Healthcare Blogs

Benefits of Eating Together with a Family

Posted by Ankit Shah on

Benefits of Eating Together with a Family

Eating meals together has the potential to strengthen family bonds as it provides a daily time for the whole family to be together. Regular family meals are good for children and for the family as a whole!. For younger children, routine family meals can provide a sense of security and a feeling of belonging in the family. Set a goal each week (ex. 2 times for this week) Meals don’t have to be elaborate. Simple can be best. Family meals contribute a lot to helping the kids and bringing the family together. So no matter how busy you are.Children set...

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Benefits of Cow Ghee

Posted by Ankit Shah on

Benefits of Cow Ghee

  In Ayurveda, ghee is considered one of the most “satvic foods“. “Satvic foods” promote positivity, growth and expansion of consciousness. Cow Ghee is not just used in cooking but also acts as medicine. Let’s take you through some benefits of cow ghee that makes it healthy and safe to consume.   Ghee does not spoil easily so it does not need refrigeration. Some ghee mixtures last up to 100 years. Ghee is rich in the oil soluble vitamins A and E Cow Ghee helps in improving digestion by stimulating the secretion of stomach acid. It is also helps in...

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Bitter Gourd Juice is Natural Herbal Remedy For Diabetes

Posted by Ankit Shah on

Bitter Gourd Juice is Natural Herbal Remedy For Diabetes

  Generally everyone knows that Bitter Gourd (Karela) is beneficial in many ways, but being bitter taste helps many people. Apart from this, Bitter Gourd Juice is Natural Herbal Remedy For Diabetes. Bitter Gourd is a diabetic controlled insulin-like compound which is known as polypeptide P or P insulin. These elements naturally control diabetes. Particularly in Bitter Gourd is very beneficial for diabeties. Apart from this, Bitter Gourd juice activates the body’s insulin. Due to this, the blood sugar is constantly reduced. So sugar cannot be converted to fat and deposited in the body. In this way, Bitter Gourd juice also stops...

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Coronavirus 2020 Guidance And Awareness

Posted by Ankit Shah on

Coronavirus 2020 Guidance And Awareness

  Coronavirus 2020 Guidance And Awareness Coronavirus has spread across China for the most part in Wuhan and different urban communities. The loss of life rose to 106 right now and as per China’s National Health Commission, the quantity of affirmed tainted cases rose from 2385 to 4515 of every a solitary day. Let us view insight concerning coronavirus, its indications and treatment. What is Coronavirus? Coronaviruses are a gathering of infections that cause sicknesses in well evolved animals and birds. In people, the infection causes respiratory diseases which are normally mellow at the same time, in uncommon cases, can...

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If You Want To Lose Weight Fast Avoid White Food Items….

Posted by Ankit Shah on

If You Want To Lose Weight Fast Avoid White Food Items….

Those people who thinking about weight loss, they should follow diet rules. People increase weight only because of their bad eating habits. People who want to lose weight fast should say Good Bye to White Food Items. White foods are rice, sugar-rich that contains high carbohydrates and starch. These items also have higher glycemic index values. These items have lack of nutrition. If these white food items are removed from the diet, the weight will also decrease rapidly. It also reduces blood sugar levels. Eating white food items does not provide nourishment to the body and it also increases weight...

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