Healthcare Blogs — Healthy Diet

Diabetes has become more common than we realize; the number of patients being diagnosed as pre-diabetic is increasing by the day. The demographics also present a visible shift in the age of the patients diagnosed with the same, with more number of younger people now being called pre-diabetic. The invention of glucometers, thus, has been a blessing. It is a self-care device that can now be called indispensable for diabetics. Glucometers help in monitoring blood sugar levels at home, thereby bringing the convenience of testing at home. A standard glucometer comprises of a strip that, when comes in contact with...

Eating meals together has the potential to strengthen family bonds as it provides a daily time for the whole family to be together. Regular family meals are good for children and for the family as a whole!. For younger children, routine family meals can provide a sense of security and a feeling of belonging in the family. Set a goal each week (ex. 2 times for this week) Meals don’t have to be elaborate. Simple can be best. Family meals contribute a lot to helping the kids and bringing the family together. So no matter how busy you are.Children set...