There are several types good qualities of cumin seeds (Jeera) that can help eliminate your health problems. Cumin’s health-related qualities are an important part of Indian food, but cumin water will benefit you just as much as cumin.
Recipe of Making Cumin Water (Jeera-Pani):
Soak 2 tablespoons cumin in a glass of water overnight. In the morning, boil this water with cumin seeds. Now drink when it is cold. Properties like Iron, Copper, Potassium and Magnesium in them will save you from many problems.
Benefits of Cumin Water
- Take Cumin Water in empty stomach reduces fat and acidity problem. Along with this, it becomes a body detox. So you can stay away from many illnesses. Cumin water relieves body aches by correcting blood circulation.
- By consuming cumin water daily, digestion is done properly, increasing the hemoglobin level in the iron blood contained in it. There is no blood deficiency. In addition to drinking Cumin Water it is helpful in headache relief. Also conserve Cumin Water for abdominal pain. This will help cool down the stomach and relieve pain.
- Regular intake of Cumin Water will help you to lose weight as well as keep cholesterol level under control. This will reduce the risk of a heart problem.